Side one
1. "We Can Be Together" Paul Kantner 5:48
2. "Good Shepherd" traditional, arranged by Jorma Kaukonen 4:21
3. "The Farm" Kantner, Gary Blackman 3:15
4. "Hey Fredrick" Grace Slick 8:26
Side two
1. "Turn My Life Down" Kaukonen 2:54
2. "Wooden Ships" David Crosby, Kantner, Stephen Stills 6:24
3. "Eskimo Blue Day" Slick, Kantner 6:31
4. "A Song for All Seasons" Spencer Dryden 3:28
5. "Meadowlands" traditional, arranged by Slick, Kantner 1:04
6. "Volunteers" Marty Balin, Kantner 2:08
Grace Slick – vocals, piano on "The Farm", "Hey Fredrick", "Eskimo Blue Day", and "Volunteers", organ on "Meadowlands", recorder on "Eskimo Blue Day"
Paul Kantner – vocals, rhythm guitar
Marty Balin – vocals, percussion
Jorma Kaukonen – lead guitar, vocals
Jack Casady – bass
Spencer Dryden – drums, percussion
Additional personnel:
Nicky Hopkins – piano on "We Can Be Together", "Hey Fredrick", "Wooden Ships", "A Song for All Seasons", and "Volunteers"
Stephen Stills – hammond organ on "Turn My Life Down"
Jerry Garcia – pedal steel guitar on "The Farm"
Joey Covington – congas on "Turn My Life Down", chair on "Eskimo Blue Day"
David Crosby – sailboat on "Wooden Ships"
Ace of Cups – vocals on "The Farm" and "Turn My Life Down"
Bill Laudner – lead vocals on "A Song for All Seasons"