"Go Down Gamblin'" (David Clayton-Thomas) – 4:14
"Cowboys and Indians" (Dick Halligan, Terry Kirkman) – 3:07
"John The Baptist (Holy John)" (Al Kooper, Phyllis Major) – 3:35
"Redemption" (Halligan, Clayton-Thomas) – 5:11
"Lisa, Listen To Me" (Halligan, Clayton-Thomas) – 2:58
"A Look To My Heart" (Fred Lipsius) – 0:52
"High On A Mountain" (Steve Katz) – 3:13
"Valentine's Day" (Katz) – 3:56
"Take Me In Your Arms (Rock Me a Little While)" (Holland-Dozier-Holland) – 3:27
"For My Lady" (Katz) – 3:23
"Mama Gets High" (Dave Bargeron, Katz) – 4:09
"A Look To My Heart" (Lipsius) – 2:07
Dave Bargeron - trombone, tuba, bass trombone, baritone horn, acoustic bass
David Clayton-Thomas - lead vocals except as noted, guitar on "Go Down Gamblin'"
Bobby Colomby - drums, percussion
Jim Fielder - bass, guitar on "Redemption"
Dick Halligan - organ, trombone, piano, flute
Steve Katz - electric guitar, acoustic guitar, harmonica, mandolin, lead vocals on "Valentine's Day"
Fred Lipsius - alto saxophone, piano, organ, clarinet
Lew Soloff - trumpet, flugelhorn, piccolo trumpet
Chuck Winfield - trumpet, flugelhorn
Additional musicians:
Don Heckman - clarinet, bass clarinet ("Valentine's Day" and "For My Lady")
Michael Smith - congas ("Redemption")
