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The album has guest appearances from top session musicians, notably John Wetton, who would join King Crimson in late 1972. Again, the album was not a commercial success. As the 1970s progressed, Haskell found himself playing supporting stints with Cliff Richard and Tim Hardin. For a short time in 1974 he rehearsed with the group Stackridge. Though Haskell decided not to join the group, Stackridge did record a song from It Is and It Isn’t. Originally called "Worms", the version on the 1975 album Extravaganza was re-titled, "No One's More Important Than the Earthworm".
01. No Meaning 3:31
02. Could Be 3:18
03. Upside Down 4:31
04. Just A Lovely Day 4:00
05. Sitting By The Fire 3:45
06. When I Lose 0:27
07. No Need 2:52
08. Worms 4:47
09. Spider 4:20
10. Learning Not To Feel 2:40
11. Benny 4:50
12. When I Laugh 0:25
John Wetton - Organ, Bass, Keyboards, Vocals, Gut String Guitar, Vocal Harmony
Gordon Haskell - Guitar, Acoustic Guitar, Vocals
Bill Atkinson - Drums
Alan Barry - Guitar, Acoustic Guitar, Electric Guitar
David Brigati - Vocals
Eddie Brigati - Vocals
Dave Kaffinetti - Piano, Keyboards, Electric Piano
Arif Mardin - Keyboards, Electric Piano, Horn Arrangements, String Arrangements
Neal Rosengarden - Piano
David Spinozza - Guitar, Rhythm Guitar
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